Name: easy sausage egg bake
Cook time: 35 min
Ingredients: 1 9x13 pan non-stick cooking spray; 1 tbsp olive oil; 1 medium yellow onion (diced); 2 red bell peppers (diced); 2 cups mushrooms (roughly chopped); 4 cups fresh spinach (roughly chopped); 4 large chicken & apple sausages (diced); 12 eggs ( or 1 carton of liquid eggs or egg whites); 1/2 tsp garlic powder; 1/2 tsp salt; 1/2 tsp pepper

easy sausage egg bake

Print Recipe

Cook Time 35 mins

Servings 8

Equipment

9x13 pan
skillet

Ingredients

1 9x13 pan non-stick cooking spray
1 tbsp olive oil
1 medium yellow onion diced
2 red bell peppers diced
2 cups mushrooms roughly chopped
4 cups fresh spinach roughly chopped
4 large chicken & apple sausages diced
12 eggs or 1 carton of liquid eggs or egg whites
1/2 tsp garlic powder
1/2 tsp salt
1/2 tsp pepper

Instructions

oven to 350°
9x13 pan with nonstick cooking spray
olive oil in a skillet over medium-high heat and sauté onion and peppers until soft
seasonings & mushrooms, sauté until slightly browned
chopped chicken apple
spinach until wilted
veggie & sausage mixture evenly in bottom of baking pan
in a medium bowl, eggs and a pinch of salt and pepper
egg mixture over veggie and sausage mixture
baking dish in the oven and cook for approximately 35 minutes until edges of the egg begin to brown and the egg bake is fairly firm throughout